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meet cirri

Cirri Shafran graduated from Stern College and then went on to receive her Master’s Degree in Creative Arts Therapy from Hofstra University. She has a great appreciation and understanding of the mind-body connection, which propelled her to become certified as a health coach from The Nutrition School as well as The Institute for Integrative Nutrition. She has a private practice in Cedarhurst where she conducts individual and group sessions. Cirri works to help people with a range of issues while incorporating creativity into the process. She is passionate about helping people rise above their personal limitations, both in emotional and nutritional wellness. She loves being immersed in the creative process and is an avid collage artist and home cook. She lives in Cedarhurst with her husband and four boys.

what to expect

Sessions with Cirri are 50 minutes and can be attended weekly or bi-weekly based on a clients individual needs. Clients have the choice of meeting in person, online or by phone. Each program begins with an intake/health history and goal setting session in order to establish the proper personalized path for each client. The sessions are interactive and will allow the client to express him/herself both creatively and verbally. Each session is client-centered in order to facilitate change while learning from and understanding the significance of past experiences.

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concious contentment

How many times have you turned around and it’s already Thursday? The week seemed to have flown right out of your hands. Hopefully, you accomplished much or all of the work that needed to get done, but ask yourself:

-Were you fully present for it?
-What was the level of engagement to your own consciousness?
-Did you make time for yourself?
-Did you learn something about yourself or gain insight from someone else?

We all need tools to help us find or reignite the inner spark of excitement with ourselves and to truly benefit from the world around us. Create your new reality by using this perspective to spark your inner flame.

Work with Cirri to uncover the tools you already possess to help you create a life full of conscious contentment